View Workout (Daryl Cordova)
(Untitled)
October 20, 2012 (Morning)
Exercise Type: Run
Comments:
tough course. i felt good. i wish i had someone to run with i felt mentally weak at points but i kept trying to push myself. 17:54 was my time.
ate toast for breakfast it settled pretty good. thats it,.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 3.0 Miles | ||||
| 1.5 Miles | Cooldown |