View Workout (Tim Hiller)

Return to Log

Long Run

October 20, 2012 (Afternoon)

Exercise Type: Run

Weather: Sunny, with a light wind

Comments:
Great long run. I went on Major Taylor across 87th, turned around and went through trails. I ran up a long pretty hill to the top through woods. Turned around came back did a loop around DRW and then finished on major Taylor. Mile 1: 8:52 Mile 2: 8:40
Mile 3: 9:18 Mile 4: 9:12 Mile 5: 9:03 Mile 6: 9:02
.2: 1:53