View Workout (Katie Cho)
Hill Workout :P
October 20, 2012 (Morning)
Exercise Type: Run
Comments:
i personally thought the hill workout was TERRIBLE. i wasnt feeling well that day, and i was having really bad cramps. kirsten was complaining about her hip and i was complaining about my cramps hahaha.
once when i went to sleep for about an hour. then i had to go to a soccer game. which sucked. was not a good workout for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 0:00 | |||
| 2.25 Miles | Warmup | Sauconi | ||
| 2.5 Miles | Hills | Sauconi | ||
| 1.5 Miles | Cooldown | Sauconi |