View Workout (Terry Tossman)
E run
October 21, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good felt fast got good mindset for tuesday compared to yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 40:00 | 6:57 / Mile | Easy | Brooks Pure Cadence (Green) |