October 21, 2012 (Morning)
Exercise Type: Bike
Comments:
A little shorter than usual but oh well. Really windy at times. Barb fell off at first but rallied and made an impressive sprint to catch me in Renssalaer Falls. We finished off the ride on some new roads and cooked it back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40.0 Miles |