View Workout (Mike DiBartola)
Estimated ride-cheering nat
October 21, 2012 (Morning)
Exercise Type: Bike
Comments:
Estimated biking cheering Nat and Alex
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 50:00 | 5:33 / Mile | Cruise | 2012 Specialized Allez Compact |