View Workout (Anthony Belber)
Prep Classic
October 20, 2012 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
Coaching the Prep Classic. Girls were 4th and boys were 3rd in the Seeded races! Best finish in school history. Ran about a mile total per race. Coached 6 races. As of tomorrow, I'm at 13 leaves on the season. Got two at the meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Training | new red Kayanos |