View Workout (Leslie McLain)
Columbus Half Marathon
October 21, 2012 (Morning)
Exercise Type: Run
Comments:
Great run--started watch after the race started so it was behind. Stayed steady for most of the course and took it slower the first half so ended up with negative splits and not as worn out as the Cap City, where I started too fast and didn't control my pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:55:01 | 8:46 / Mile | Race |