October 21, 2012 (Afternoon)
Exercise Type: Run
Weather: 1700: Really nice!
Comments:
Started at HHS, ran around Htown, and finished at HHS. A little more pain than I was hoping for...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 54:57 | 7:51 / Mile | Easy | Nike Zoom Streak XC3 |