View Workout (Naomi Blaushild)
Grove Church
June 15, 2008 (Night)
Exercise Type: Run
Weather: sunny but cooling off
Comments:
nice and easy - great weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 1:08:00 | 9:11 / Mile | Mizuno Wave Rider 11 |