View Workout (Kylie Levake)
Bike--JMBA hills workout
May 18, 2009 (Night)
Exercise Type: Bike
Weather: cool and very windy
Comments:
back and forth along Short Rd. between 4 mile and 5 mile--good workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Hills | Nike Runners |