View Workout (Tom O'Reilly)
(Untitled)
May 18, 2009 (Night)
Exercise Type: Run
Weather: 60 degrees. Clear. Calm
Comments:
Ran with Sally tonight. Nice run. Always nice to run with someone else. 4 miles went by rather quickly even though pace was slower than usual for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:14 | 10:33 / Mile | Easy | Asics GT-2110 (2) |