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1000s redo

October 22, 2012 (Afternoon)

Exercise Type: Run

Comments:
It was warm out today. Did the same workout as last week except we did one less 1000. But did the 2 pick up things at the beginning. I was more consistent with the 1000s than last week. Still looking for 3:40-3:50ish.
3:42, 3:50, 3:44, 3:42, 3:38
Cooldown to parking lot, back to veale, lift, stretch, abs, didn't ice because the line was long and I needed to leave