View Workout (Aaron Lin)
(Untitled)
October 22, 2012 (Morning)
Exercise Type: Run
Comments:
today didnt go too well. 2:52, 3:06, 3:30...done... breathing was outta control, feeling constricted, legs very tired out/sore. felt like i had absolutely no energy, just total fatigue, dehydration, and my chest felt like i was sick but i wasnt sick.
im pretty sure the cat allergies somehow subtly affected my lungs/breathing. i wasnt sneezing or anything though so it wasn't like before. i will stay away from the kitty for the next few weeks. itll be hard, we will probably both suffer from separation anxiety but it's for the team, for the season, for something worthwhile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |