View Workout (Kate Mulcahy)
bad news bears
October 19, 2012 (Afternoon)
Exercise Type: Elliptical
Weather: rainy
Comments:
skate rollerskied on river road, checked out the course took it pretty easy
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.17 Miles | 1:16:50 | 6:52 / Mile | 151 |