View Workout (Rebekah Ricksecker)
Run for their Lives 5k
October 20, 2012 (Morning)
Exercise Type: Run
Comments:
18:19. Felt surprisingly awesome. Ran 4 miles first at Blackwater at the beginning of the girls' long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |