View Workout (Greg Parker)
Long Run
May 3, 2009 (Morning)
Exercise Type: Run
Comments:
Kangaroo Point-Story Bridge-Gardens-Toowong-Goodwill Bridge-Kangaroo Cliffs-Holman Street
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 18.2 Kilometers | 1:52:00 | 6:09 / Kilometer | 139 | 151 | Long | Brooks Adrenaline GTS 9 |