View Workout (Kelsey Massey)
(Untitled)
October 19, 2012 (Morning)
Exercise Type: Run
Comments:
Slow and hard run. didn't push it too hard something just told me to hold back because of my hip. I did but I wasn't happy...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles |