View Workout (Anthony Morales )
(Untitled)
October 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran an easy 4 today. felt okay, knee wasnt bothering me that much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:35 | 7:53 / Mile | Orange&Black |