View Workout (Jared Williams)
Sandal Run
October 23, 2012 (Afternoon)
Exercise Type: Run
Weather: Good Fall Weather
Comments:
First attempt to run in sandals. Quite the long run. Just got a rhythm going then had to take a poop at 2.73 miles. Got back going and finished the run. Running uphill is no fun in the sandals. I haaaate. Darkness prevailed for most of the run but in the end whiteness won.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.46 Miles | 1:28:19 | 6:33 / Mile | Long | Asics-Gel Enduro 6 |