View Workout (Cory Berry)
Return to Log
(Untitled)
October 22, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.36 Miles
|
49:11
|
5.97 Miles |
37:36 |
6:17 / Mile |
|
Gel Blurs Asics
|
1.39 Miles |
11:35 |
8:19 / Mile |
Cooldown
|
Gel Blurs Asics
|