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Treadmill

October 20, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 39:18
0.2 Miles 2:40 13:19 / Mile Warmup  
4.0 Miles 32:46 8:11 / Mile    
0.3 Miles 3:52 12:53 / Mile Cooldown  

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