View Workout (Julia Wooley)
Running Club
May 7, 2009 (Morning)
Exercise Type: Run
Weather: HOT!
Comments:
I'm sick of running there!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | Speed | |||
| 0.5 Miles | Cooldown |