View Workout (Alice Kassens)
Easy
May 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Very cool in Wilmington. Ran easy at a good pace at PN. Felt pretty good. Held back a bit since have a workout tomorrow morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Adrenaline II |