View Workout (Clint Kugler)
Powell
May 18, 2009 (Afternoon)
Exercise Type: Run
Weather: 65, sunny, perfect
Comments:
Ran in Powell. Great weather, felt all right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:00 | 6:39 / Mile | Easy | Asics Gel Nimbus #2 |