October 24, 2012 (Night)
Exercise Type: Run
Weather: 56F Night
Comments:
Wore the brace, still some knee pain early. Ran this pretty fast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 6:40 | 6:40 / Mile | Speed | Asics Gel Landreth 6 |