View Workout (Anthony Morales )
(Untitled)
October 24, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles today not to bad. My knee felt fine didnt bother me at all legs felt tight however. it was very humid out today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:33 | 7:51 / Mile | Orange&Black |