October 24, 2012 (Morning)
Exercise Type: Run
Comments:
easy twenty minutes with equan. nice run. pains going away with new shoes i got like two days ago. stomping went away really was just the shoes fucking me over. felling good now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile |