View Workout (Jordan Andersen)

Calendar - Statistics - Workouts

Return to Log Return to Log

2x2 mile

October 24, 2012 (Morning)

Exercise Type: Run

Comments:
Miles 1-3 in 6:00
Mile 4 in 5:38
2 mile CD

Distance Duration Pace Interval Type Shoes
6.0 Miles Tempo Asics Speedstar 5