View Workout (Brandon Lesky)
Recovery Run
May 18, 2009 (Night)
Exercise Type: Run
Weather: 50's Somewhat windy
Comments:
Just did the normal route around the Lake front solo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 34:34 | 6:17 / Mile | Easy |