View Workout (Jeremy Lewis)
Aqua Jog
October 21, 2012 (Afternoon)
Exercise Type: Swim
Comments:
Got back to school, and was real sore, so I went aqua jogging instead. I just want my shins and hip to feel better! So I aqua jogged and swam for an hour
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |