View Workout (Peter Granville)
4 laps on the golf course
October 23, 2012 (Morning)
Exercise Type: Run
Comments:
A really beautiful run with the guys. It felt like the last real group long run before Conferences, and it was a great opportunity to reflect on everything that's happened this year. So peaceful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:48 | 7:49 / Mile |