October 25, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny and cool
Comments:
Love fall running! Gonna start getting in to 5 runs a week even if they're <5ish.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.26 Miles | 30:31 | 9:21 / Mile | Steady State | Black Asics |