View Workout (Sumedh Joshi)
Seneca/Meadow/Hancock/Cayuga/Falls/Aurora/Green/Albany/Seneca
October 25, 2012 (Afternoon)
Exercise Type: Run
Weather: 68F Sunny
Comments:
Listened to music, lots of pain in left knee early but it was fine later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:25 | 7:49 / Mile | Long | Asics Gel Landreth 6 |