October 25, 2012 (Morning)
Exercise Type: Run
Comments:
Another day another shot
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.15 Miles | 38:40 | |||
0.5 Miles | Warmup | Brooks Pure Cadence (Green) | ||
5.65 Miles | 38:40 | 6:50 / Mile | Easy | Brooks Pure Cadence (Green) |