View Workout (Daniel Nowakowski)
Towers
May 19, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Ran there with noemi 2.5 laps without her and then back with her
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 41:11 | 7:09 / Mile | Mizuno Wave Inspire |