View Workout (Phil Irvine)
Lennox bridge
October 26, 2012 (Morning)
Exercise Type: Run
Weather: cloudy 21 o
Comments:
Nice easy run today
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.1 Kilometers | 26:50 | 5:15 / Kilometer | 146 | 157 | Hills | Brooks - Glycerin 8 |