View Workout (Jared Williams)
Work Run (long)
October 25, 2012 (Afternoon)
Exercise Type: Run
Weather: Windy. Windy, Windy
Comments:
I haaaaaaate the wind!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.46 Miles | 1:25:17 | 6:50 / Mile | Recovery | Asics-Gel Enduro 6 |