View Workout (Chris Horvat)
(Untitled)
May 18, 2009 (Morning)
Exercise Type: Run
Weather: Sunny 60s
Comments:
Taylor to Washington to Silsby to Miramar to Fairmount to Taylor. Shin was pretty sore even though I was running somewhat quick. Didn't really have the option to stretch and ice after. Iced for maybe 5 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 48:01 | 6:24 / Mile | Easy | DS Trainers |