View Workout (Julia Heller)
(Untitled)
October 26, 2012 (Morning)
Exercise Type: Run
Comments:
Easy 20 mins with the girls, felt fine. 4x100 strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 20:00 | |||
| 2.3 Miles | 20:00 | 8:41 / Mile | ||
| 400.0 Meters |