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185. EASY RUN.

October 26, 2012 (Afternoon)

Exercise Type: Run

Weather: cold, but nice running weather. 40s.

Comments:
ran with abby today! :) yay! uhm uh uhm, i felt good today! we were talking most of the time too! haha. but yeah. hips didnt feel as tight. overall, a good day!

splits (i lost my watch but this is what i remember abby telling me): 9:38, ..., 9:26? im guessing the time based on what i remember getting at the stoplight when coming back. :P

cadence: 89, 91.

extra: prerace, rehab work, pasta, movie! :)