View Workout (Anthony Morales )
(Untitled)
October 25, 2012 (Morning)
Exercise Type: Run
Comments:
The work out was pretty easy felt really good, ate a good breakfast. hydrated well today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.5 Miles | Orange&Black | |||
| 1.0 Miles | Orange&Black | |||
| 1.5 Miles | Cooldown | Orange&Black |