October 26, 2012 (Morning)
Exercise Type: Run
Comments:
Ran an easy 3 miles today. Felt fine though out the run.. Knee wasn't bothering me as much and my legs felt fine they weren't tight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 22:46 | 7:35 / Mile | Orange&Black |