View Workout (ric Benzing)
(Untitled)
October 27, 2012 (Morning)
Exercise Type: Run
Comments:
early morning run....town loop....B45.....old highway.....bf garden
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:39 | 10:05 / Mile | Easy | Saucony Guide 5 2012 |