View Workout (Camille McKeon)
Hugh Mccrae
October 23, 2012 (Night)
Exercise Type: Run
Weather: 60
Comments:
Warmup then 0 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Miles | 30:37 | |||
| 1.04 Miles | 10:07 | 9:43 / Mile | Warmup | |
| 2.05 Miles | 20:30 | 9:59 / Mile |