View Workout (Tony Gonzalez)
(Untitled)
October 26, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with johnny. Went an easy three. Felt pretty good. No pains. Just a bit tired. Splits: 7:30, 7:15, 7:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:45 | 7:15 / Mile |