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conferences

October 27, 2012 (Morning)

Exercise Type: Run

Comments:
last race of the season! felt really good- first mile in 615. second lap was a little tough but pushed hard the third (last) lap

Distance Duration Pace Interval Type Shoes
6.73 Miles 24:24
2.0 Miles    
6.0 Kilometers 24:24 6:32 / Mile    
1.0 Miles