View Workout (Noah Lazers)
Friday Workout
October 26, 2012 (Morning)
Exercise Type: Run
Weather: 60 Degrees
Comments:
Today I went for an "easy" run. My leg hurt a little bit more then usual today, so I only went for 20 min. I had 8 hours of sleep the night before as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile |