View Workout (Jackie Cornell)
LAST Monkey run
October 28, 2012 (Morning)
Exercise Type: Run
Comments:
Last ever monkey run although not quite as memorable as the one last week. It was raining and muddy and cold and at the end of the run we had muffins, apples, strawberries and applesauce in Lynah rink. Kind of random I know but people didn't seem to mind haha. Syd, rach, and I left a note for girls xc team next year in "the box"- hopefully it's still there for them next year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:00 | 8:29 / Mile |