October 26, 2012 (Morning)
Exercise Type: Run
Comments:
7x100m strides. With Nat, Sam, Sean. Strides with Ben and co.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 0:00 | |||
| 4.1 Miles | Brooks Adrenaline GTS X | |||
| 700.0 Meters | Brooks Adrenaline GTS X |